MEDITATION: Absolute Beginners Class

at Yoga Station (inside Whitley Bay Metro station. NE26 2QY)
6 week class…

learn meditation ABC

You know the benefits of meditation: 
reduced stress, worry and better sleep;
plus more clarity, creativity & happiness…
NOW is the time to get this for YOU

  • Easy, step-by-step instruction.
  • Gentle pace & LOTS of practice.
  • Practical – no theory, no religion, no science, no psychic stuff – just the bare-bones ‘How-To’.
  • Fresh approach, born from experience.
  • Comprehensive: go beyond ‘beginner’

Download the flyer and share – click HERE

This course was held in November-December 2014

If you’re interested in joining a future course, get updates on when & where they are being held by joining the meditation email list (FREE) – click here to join

MEDITATION – Whitley Bay near Newcastle